But plant-based is so extreme!
Ethics.
Nourishment.
Nourishment.
It sounds so restrictive, doesn't it? Giving up all animal products (including eggs, fish, and dairy), and ONLY eating plants? What the what??? I mean, we all grew up consuming, wearing, and purchasing animals. Look around your house or car. Think of all those trips to the zoo and aquarium (Sea World, anyone?). It's been normalized.
I get
It sounds so restrictive, doesn't it? Giving up all animal products (including eggs, fish, and dairy), and ONLY eating plants? What the what??? I mean, we all grew up consuming, wearing, and purchasing animals. Look around your house or car. Think of all those trips to the zoo and aquarium (Sea World, anyone?). It's been normalized.
I get it. For decades, I thought veganism was ridiculous. In fact, I used to operate a home-based bakery that relied on eggs, butter, and cream. If someone asked about vegan options, ignorantly, I told them to eat an apple.
I didn't know what I didn't know.
And I didn't understand my responsibility. As a pet-lover and Earth dweller, the planet and its inhabitants matter to me, as they do to you, so let's eat in alignment with our values.
Nourishment.
Nourishment.
Nourishment.
Veganism equates to compassion. I'm not just talking about eating plant-based. I'm referring to how we feel and connect with the world, all the time.
If you've ever dieted, YOU KNOW DEPRIVATION. You're familiar with restricting and labeling foods as "good" and "bad." You've punished and celebrated depending on whether you stuck to "your p
Veganism equates to compassion. I'm not just talking about eating plant-based. I'm referring to how we feel and connect with the world, all the time.
If you've ever dieted, YOU KNOW DEPRIVATION. You're familiar with restricting and labeling foods as "good" and "bad." You've punished and celebrated depending on whether you stuck to "your plan."
And THAT SUCKS. Dieting f*cks with your head, not to mention your body. And why? So you can fit into a dress... or simply fit in socially?
Why not eat joyfully?
A whole-foods plant-based (WFPB) diet allows you to eat delicious, nutrient-rich food that nourishes you, body and soul. You eat without guilt or shame.
It's all cruelty-free.
No more weighing, measuring, counting, or tracking... F*N FINALLY!
Vitality.
Nourishment.
Vitality.
The benefits of a WFPB vegan lifestyle are countless. You will likely have more energy, better sleep, more gratitude and compassion, less brain fog, less bloating and inflammation, and less aches.
Resistance will come up.
Challenges will appear.
That's life.
Working with a coach means constant support. You are never alone.
You've been flirting
The benefits of a WFPB vegan lifestyle are countless. You will likely have more energy, better sleep, more gratitude and compassion, less brain fog, less bloating and inflammation, and less aches.
Resistance will come up.
Challenges will appear.
That's life.
Working with a coach means constant support. You are never alone.
You've been flirting with the idea.
So how about DATING VEGANISM.
Don't worry about marriage.
6 and 12 week packages. Let yourself experience everything this lifestyle offers. And when you struggle, and you will, give yourself grace and get support.
Pay attention to the improvements, because there will be many.
How does it work?
- 6 ($1200) and 12 ($2200) session packages
- Zoom calls every other week
- Nurturing, encouraging, educational coaching
- Easy-to-follow concepts
- Checklists and recipes
- Somatic tools
- Voxer access
