What is available for you here?
⭐Life coaching and breathwork for women and athletes
⭐Facebook community for female sports lovers
⭐The Podcast!
Listen to the podcast on Spotify
Listen to the podcast on apple
testimonials from clients
She created the space/the container in such a warm and welcoming way, explained everything really well for those who may not have been familiar with breathwork, and was so supportive and present throughout! Everything flowed extremely well, the music was a great fit for the breath, the theme flowed, everything was lovely!
- Faith (describing her experience at a virtual workshop)
She’s very intuitive about guiding people into their bodies. This session was beautiful, well paced, and your tone of voice was so peaceful & comforting. I was at an ease that I don’t always feel in sessions.
You’re a beautiful guide; you lead with your heart & that allows for so much connection.
You’re amazing. Thank you so much for this lovely session, Jenny!
- Amanda (describing her experience in a meditative private session)
Jenny holds such cool space. I know that whatever comes up for me in a session she sees me and has the capacity to hold it with me, the good, the bad, and the ugly, she is there for it all.
- Crystal (describing her experience in a meditative private session)
I felt so relaxed after the session was over and Jenny's voice was so soothing throughout the session. I would highly recommend her to friends and family to go to especially if they are experiencing high stress in their lives.
- Pamela (describing her experience at an in-person workshop)
I absolutely loved the exploration of the different breath patterns. It was really fun and engaging. Also, Jenny was exceptional at cueing. I could feel that she was really attuned and resourced for the session. I loved it! It was so needed and I really connected with myself during this session. I felt so relaxed but also energized following the session!
- Ryan (describing his experience at a virtual workshop)
The Mission
Coaching and breathwork for mid-life women and athletes.
Jentle Coaching empowers you by leading you to access your own inner wisdom through somatic techniques. You will gain clarity and redefine your true desires.
As an empowerment coach, Jentle Coaching supports YOUR needs and honors YOUR journey. We work together to discover what's holding you back, and create a path forward so that you feel happy, worthy, and strong.
It's time to feel GOOD ENOUGH.
We only move forward if we're a match!
Reach out any time over email, DM on social media, text, or set up a discovery call. You will get a response as soon as possible. Then we chat and see if we're a good fit.
Jentle Coaching
Coaching & Breathwork for individuals and groups 6033056026
certification
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